Live Better
Improve your wellbeing. Strengthen your mind and body. Live with more balance, confidence, and ease. Explore health, wellbeing, mindset, relationships, and practical life skills, helping you thrive in all areas of life.
Accidental Counsellor
Fri, 20 Mar, 9.30am - 4.30pm, Mullum, $270Accidental Counsellor equips participants with practical, skills-based strategies to support someone in the moment of distress.
Art Therapy as a Self-Help Tool
NEW DATES BELOW > JOIN WAITLIST NEXT PAGE8 x Thu, 30 Apr - 18 Jun, Mullum, 10am - 12.30pm, $395
Have you heard about the benefits of Art therapy and would like to experience the joy of art therapy for yourself? Are you wanting to explore your inner and outer world through delving into creative and healing processes?
Astrology Introduction with Yuko Medcraft
NEW DATES BELOW > JOIN WAITLIST NEXT PAGE7 x Mon, 4 May - 22 June (EXCL 8 Jun), 10am - 11.30am, Byron Bay, $250
This course is designed for those who are ready to begin an exploration into the world of astrology. For those who are interested in unlocking their full potential and best life! In this introductory astrology course you will learn how to read a natal chart, yours and others. The natal chart is a map of your life, a blueprint of your souls journey. You begin to know all the characters living inside of you, so you can start to intentionally use them and give them energy.
Emotional Intelligence For A Better Life
NEW DATES BELOW > JOIN WAITLIST NEXT PAGE
Sat, 9 May, 9am - 12pm, Mullum, $99
Understand your emotions. Strengthen your relationships. Respond to life with more clarity and confidence.
What if the skills that shape your wellbeing, resilience and success weren’t just about IQ — but about how you understand yourself and relate to others? Emotional Intelligence (EQ), popularised by psychologist Daniel Goleman, offers a powerful and practical framework for navigating everyday life with greater awareness, empathy and emotional balance.
HeartMath Resilience
3 x Sat, 14 - 28 Mar, 10am - 12pm, $160Explore HeartMath techniques based on more than 20 years of peer-reviewed research. Discover tools to enhance your ability to self-regulate emotions, clear old patterns, reduce stress and recharge your energy resulting in restorative sleep, enhanced vitality and ongoing resilience. This is a powerful skillset to prepare you to thrive in today’s world of flux and challenge. This is a 6 hour course spread over three weeks.
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Her Space
NEW DATES BELOW > JOIN WAITLIST NEXT PAGE6 x Mon, 4 May - 15 Jun (excl Mon 8th Jun), 3.45pm - 5.15pm, Mullum, $200
Her Space
An uplifting six-week empowerment program for young women (15–18) Because every young woman deserves to feel proud of who she is. Her Space is a wellbeing program designed to support young women through adolescence, helping them build confidence, resilience, emotional wellbeing, and healthy relationship skills.
Kimchi Workshop
Sat, 21 Mar, 10am - 5pm, Mullum, $175A relaxing and nourishing day where you will learn the basic recipe and method in authentic Kim Chi making.
Last Aid - Care For The Dying At Home
NEW DATES BELOW > JOIN WAITLIST NEXT PAGEFri, Sat & Sun, 8 - 10 May, 9am - 5pm, Mullum, $350
Topics covered will include: the journey from this decision through to the practical requirements, duty of care, grief & loss, spiritual care and after-death care of the dying person. It will provide opportunities to reflect, share with others, and develop skills in order to provide practical, physical and emotional support for someone moving towards death.
Reiki Level 1
Sat & Sun, 7-8 Mar, 10am - 4pm, Mullum, $240Reiki is the gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and plants. You will receive an attunement into Reiki Level 1, an ancient healing symbol of protection and a certificate on completion. Empower yourself today and bring this ancient healing art into your life.
Relax Your Neck and Shoulders
NEW DATES BELOW > JOIN WAITLIST NEXT PAGETue, 5 May, 9am - 12pm, Mullum, $99
Relieve persistent neck and shoulder pain with this unique 3-hour course. Find out why tension builds in your neck and learn to release it with effective movements, posture support, and calming breathing practices. Restore mobility so your neck and shoulders feel lighter, freer, and more relaxed in everyday life.
Tarot Reading
NEW DATES BELOW > JOIN WAITLIST NEXT PAGE6 x Thu, 30 Apr - 4 Jun, 6pm - 8pm, Mullum, $235
Tap into your inner psyche by learning to read tarot. Read for yourself, friends and family, or start up your own tarot reading business. Learn the tarot archetypes, ancient spreads and the ability to tap into your innate intuitive/psychic faculties. The tarot activates our spiritual intuitiveness and invites us to broaden our self awareness. It helps re-envision pathways available to us, and to others, in fulfilling our unique life pathways.
Yoga over 60s
NEW DATES BELOW > JOIN WAITLIST NEXT PAGE8 x Mon, 4 May - 29 Jun (excl 8 Jun), 9.30am - 11am, Mullum, $240
If you'd like to practice Yoga in a safe and welcoming environment and you are over 60, this course if for you! We'll practice some gentle Yoga postures, synchronising movement with breath for a good stretch, body strengthening and mind relaxation. All levels and age over 60s are welcome.
Introduction to Swedish Massage
NATIONALLY RECOGNISED TRAINING NEW DATES BELOW > JOIN WAITLIST NEXT PAGE
4 x Tue, 12 May - 2 Jun 9:00am - 4:00pm, Mullum, ACE Funded $0*
Are you fascinated by the human body? Like to learn more about human anatomy and develop the skills to treat your friends and family to the ancient healing art of massage?
This four week Introduction to Swedish Massage course will open your eyes to the fascinating world just under your skin. This introductory course is designed to give you the basic skills to provide massage for friends and family at home.
