Create your future.

Explore the HeartMath techniques which are based on more than 20 years peer reviewed research. You’ll discover tools to enhance your ability to self-regulate emotions, focus, reduce stress and recharge your energy with breath meditation techniques, resulting in restorative sleep, enhanced vitality and ongoing resilience. This is a powerful skillset to prepare you to thrive in a world of flux and challenge.

What to bring

• Pen and paper

Important information

Once your enrolment is completed you will receive a confirmation email. This email will include your receipt and inform you of the dates, times and venue for your course. It will also let you know of anything you need to take to class with you.

Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Students are required to be 15 years old and above at the time of enrolment.

Click here to read our Refund Policy 

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!