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HeartMath Resilience with Laura Shore

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3 x Sat, 17 - 31 August 10:00 am - 12:00 pm Mullumbimby, NSW 14 $160.00

Introduction:

Explore HeartMath techniques based on more than 20 years of peer-reviewed research. Discover tools to enhance your ability to self-regulate emotions, clear old patterns, reduce stress and recharge your energy resulting in restorative sleep, enhanced vitality and ongoing resilience. This is a powerful skillset to prepare you to thrive in today’s world of flux and challenge. This is a 6 hour course spread over three weeks.

What to Bring

  • Pen and paper

Important information

Once your enrolment is completed you will receive a confirmation email. This email will include your receipt and inform you of the dates, times and venue for your course. It will also let you know of anything you need to take to class with you.

Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Students are required to be 15 years old and above at the time of enrolment.

Click here to read our Refund Policy 

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!  

Tutor Profile:

Laura Shore

Laura has been practicing and studying HeartMath® techniques for 9 years. She completed the Resilience Advantage Teacher training in July of 2022 and is a certified HeartMath trainer. She has been teaching adults for 45 years teaching creative writing and poetry in the Byronshire since 1997 and teaching through Dangerously Poetic, Inc since 2002.