Tai Ji Introduction
Date |
Time |
Location |
Spaces Left |
Cost |
Enrol |
Add to Cart |
| 6 x Mon, 10 February - 17 March | 06:00 pm - 07:30 pm | Byron Community College - Mullum Campus | 8 | $180.00 |
Introduction:
Tai Ji is a highly revitalising practice that has evolved over centuries to embody the principles of the Tao - The Way of Harmony.
It begins with a series of standing exercises, slow flowing movements, simple partner patterns and sitting meditations.
In an age when our attention is being continually hijacked, Tai Ji offers a way to move from the superficial and compelling to the deeper, richer and more relational realms of engagement with life.
The first change is to move concentration from the visual and auditory to the internal kinaesthetic senses, like pressure and muscle states. Deepening presence into the physical body’s intelligence, the energetic flows and the deep emotional patterns allows the normally unconscious motivations to be worked with. This leads to an expanded understanding of what life is, allowing pressure to be used to train inner development.
What to bring
- Wear loose comfortable clothing or active wear
- Water
Important information
Once your enrolment is completed you will receive a confirmation email. This email will include your receipt and inform you of the dates, times and venue for your course. It will also let you know of anything you need to take to class with you.Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.
Students are required to be 15 years old and above at the time of enrolment.
Click here to read our Refund Policy
With small class sizes for a better learning experience, our courses can fill up fast, but they also need a minimum number of enrolments to run, so avoid disappointment and enrol early!
Tutor Profile:
Michael Rose
Michael has trained Tai Ji for over three decades encompassing more than twenty thousand hours of practice and taught classes internationally for twenty five years. Professionally he has worked in community mental health, counselling and child development as well as a long career in ecological garden design and habitat restoration. He is currently co-creating the Bruns Riverkeepers alliance to connect, care for and celebrate our waterways. After all, The Tao is known as the Watercourse Way.