Create your future.

Self-Help For Anxiety with Dee De Haas

There are currently no openings available for this course.

Introduction:

Enjoy the warmth, care and fun of a therapeutic environment where fellow participants share their journey in dealing with anxiety while learning proven strategies to reduce uncontrolled worry and anxiety.

Together with the benefits of group work, Mindfulness and CBT strategies are proven to be the most effective and empowering tools to get you back on your feet if you are struggling emotionally.

Your tutor, Dee, has facilitated self-help anxiety groups for 2 years at the Maroubra Junction Neighbourhood Centre (MJNC), and, as part of her post graduate counselling training with ACAP, she co-facilitated anxiety and phobia groups at the MHA in Sydney.

What to bring:

  • Pen and paper
  • Your own refreshments

Important information

Once your enrolment is completed you will receive a confirmation email. This email will include your receipt and inform you of the dates, times and venue for your course. It will also let you know of anything you need to take to class with you.

Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Students are required to be 15 years old and above at the time of enrolment.

Click here to read our Refund Policy 

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!  

Tutor Profile:

Dee De Haas

Dee began her spiritual journey from a young age. Her innate spiritual gifts and attunement steered her life towards helping others via tarot, counselling & coaching modalities. Dee has worked as a counsellor facilitating self-help anxiety groups and now works as a mindset life/business coach and a Tarot Reader at Spirit’s Gift in Tweed Heads.

As a devotee of Tarot, Dee assists clients to navigate through life challenges and to gain awareness of the blessings of new life waiting them via the depth of perception and wisdom the tarot offers. Her readings are insightful, up-lifting and support clients to reach a new depth of soul connection. Using tarot as an instrument of divination, Dee guides clients towards the manifestation of their deepest desires and life goals. She sheds light on inspired pathways to overcome any obstacle as well as foretelling the blessings of future manifestations to come.