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Face Yoga with Vanamala Mayr-Reisch

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4 x Wednesday, 14 August - 4 September 10:00 am - 12:00 pm Mullumbimby, NSW 12 $160.00

Introduction:

Look younger naturally with Face Yoga! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally. During this course, you will learn a set of exercises to smooth wrinkles, lift droopy eyelids, improve your eyesight, reduce double chins and define your jawline, which you can practice at home and easily integrate into your daily life.

Face yoga is a gentle process to rediscover your confidence, self-love and strength. It gives you tools to reshape your face in an entirely natural way. We will meet in a relaxed atmosphere, which allows you to feel safe to talk about your facial areas of concern. I will introduce you to Face Yoga, explain and practice with you Face Yoga poses and share some essential lifestyle tips. By bringing awareness to your body, you will learn how to realign your neck and spine, which is followed by face yoga poses. The strengthening and stretching exercises for your face muscles do not only lift your face but also increase the blood circulation, remove toxins and transport nutrients to your skin, which may improve your complexion.

The classes are fun, easy to follow and a fantastic opportunity to meet like-minded people.

What to bring

  • Water bottle
  • Pen and paper
  • Face moisturiser

Important information

Once your enrolment is completed you will receive a confirmation email. This email will include your receipt and inform you of the dates, times and venue for your course. It will also let you know of anything you need to take to class with you.

Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Students are required to be 15 years old and above at the time of enrolment.

Click here to read our Refund Policy 

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!  

Tutor Profile:

Vanamala Mayr-Reisch

Vanamala is a certified face yoga teacher, physiotherapist, vision improvement trainer and the Founder of Face Yoga Australia. Since 1985, she has facilitated hundreds of classes, workshops and courses as a physiotherapist and alternative therapist alike throughout the world.

She loves her work as a Face Yoga teacher, because it is a profoundly transformative process, and an honour to watch people step into their power.
 
Her uniquely diverse skill-set, including Breath Therapy, Colorpuncture and vision improvement, has given her extensive knowledge of physical therapy, mindfulness practice, and a holistic approach to achieving wellbeing. It allows her to deliver an integrated solution to rejuvenate inside out and lift the face naturally.
 
She is known for her ability to engage and motivate people in a light-hearted yet profound manner. People contact her from all over the world to patriciate in her weekly classes in person and online, join her workshops or book one-on-one consultations in person or online.